Mirror of Self Evaluation, Mind-Body

Whether you are seeking fitness and health, or wealth, personal relationships or career, your development requires conscious energy management skills, that is, self examination and visualization. Attitude and mental visualization skills are as effective as lifting weights to achieve hard muscles.

The mirror of self evaluation allows us to see ourselves as we really are. As we look into the mirror of self we are able to see the positive and negative of ourselves. To see the contamination of fear and negative thinking, then to conciously choose to transform the image into the higher likeness we perceive of ourselves. We then begin to grow into its image. Become the best you can be. It is time for you to make your Promenade. Begin the countdown!.

Remind yourself that all physical and emotional experiences are illusions. Always see the meaning behind the situation or experience. Seek only the truth and have the courage to face it.

As an act of daily mediation, draw your attention consciously into your Temple, sense the quality of energy actively increasing. Feel yourself connected to all life. Bless the life you have chosen to live. Focus energy on integrity.

Evaluate your own code of behavior, decide whether you have compromised your honor in any way. If so, meditate on the significance of honor and visualize divine energy assisting in maintaining personal sandards. Then bring into your mind a conscious commitment to honor your own dignity.

Focus energy to love and compassion. See each person in your life as having divine purpose. Evaluate how well you extend love to others, as well as to yourself, incluiding the loving energy of the act of forgiveness. For love is divine power. Then focus on the love you give to yourself and how well you honor yourself. focus energy on the will of mercy and judgment.

Evaluate the quality of the thoughts you hold toward other people as well as our self. Evaluate present interactions and if you have expressed any negative words with others. If so, send them love. Evaluate yourself to see if you have acted to deceive and examine the fear that which this illusion caused actions of deception to rise. Utilize the energy of confession and visualize light entering that fear.

Focus energy on divine wisdom and understanding, call on your intuition to provide insight and guidance for experiences that confuse and contradict the truth, and visualize clarity of mind.

Focus energy on your connection to your divine intuition. Apply this by visualizing yourself reflecting the perfect harmony, the Adam and Eve of creation.

Visualize yourself completing what this voyage of life the way your want it to be. Visualize the energy of God exalting your soul with great and pleasuable emotions, see them entering your mind and breathe energy into your being.

In and through the daily meditation practice you will develop the skill of sensing the intuitive guidance that self evaluation provides. This simple act of awareness and likewise, a conscious committment to learn from your experiences, will enable you the peace of mind only dignity and grace can provide.