You have goals to get fit and healthy, wealthy and wise. Your body is willing but sometimes the mind is weak. Release the parts of yourself that hinders you from growth, from being the best you can be. You may be fully aware of the hinderance or you may not realize what you are allowing to hold your true potential back. On the surface, it may seem like you just can't control your weight or it seems everything is just going wrong. These hinderances come from road blocks within your mind and spirit that prevent you from controling your weight or achieving your goals. It may be an addiction to something or someone; or a lack of self esteem, or an obsession, jealousy, fear, excessive behavior, or suspicion. Get rid of these blocks and re-create yourself to open your flow of positive energy.
Ask yourself what you really want in life. Do you really want it and the responsibility it holds? Do you get anxiety, apprehension, or stress from it? Find out why, find what is in you that holds your doubts and fears, and holding you back from getting what you want. Don't deny this. Ask why it is sabotaging you. Why are you creating experiences that causes you not to succeed. See what beliefs are behind it. Change that belief. First, accept ths as part of yourself. Then release it from its containment of fears of success and responsibility.
Instead of fighting it, embrace it and accept it as part of yourself. Visualize embracing a part of yourself that contains your fears, anxieties, depression, or problems. Do this duing a breathing meditation. Give this person in you love. Then give this person in you a new role, one that is creative, give yourself a new lift on life. Your healing process will be helped immensely when you contact this part of you. Find out what it wants and needs. Now it will become one of your strongest allies.
By Damion Stone
TM
c2000 Bodies of StoneTM
Re-Create Yourself
Mind -Body-Spirit
When you fight the part of yourself that hinders you, it becomes you against yourself. It is 'separation'.
The greatest suppression of love is fear. Love and fear cannot occupy the same place, "Perfect love casts out fear". The reason for an illness, its underlying purpose comes from a lifetime of acting on certain assumptions, of believing in a lesser self that is subject to illness, overweight, personal problems, lack of finances. It is a self that is no more than thought fabrications. The experiences come from the beliefs in your mind that lead you to expect it. For example, we are conditioned to believe that cold air will give us a cold, we are subject to advertisements for cold remedies even before it gets cold, to prepare us mentally for what we willl surely experience physically. In our culture we see our lacks, losses or illnesses as failures. Instead, see it as an opportunity for growth.
Inside Foods Eat to Heal Natural Remedies Natural Dieting Nutrition Calculator Nutrition Power Vitamin Functions Women of Stone
Fitness Inside Dynamic Exercise Sculpt and Chisel Body Calculators The Unbeatable Body The Body Machine
About Aromatherapy Mind Over Body Re-Create Yourself Self Evaluation Your Personal Power Self Awareness Mind-Body and Spirit
